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Femme Fit is unique to Cambridge and the wider areas. We are a dedicated women's fitness studio and Health Hub offering a variety of classes from High Intensity Interval Training (HIIT), Box Fit, Strength & Mobility training, Tone Fit, Strength Fit and long slow deep restorative Yin Yoga. A maximum of 12 allows for individual attention. Our classes are taught by certified Personal Trainers, Group Trainers & qualified Integrated Health Coaches.
Watch for our upcoming Spring & Summer Workshop Series, delivering a fascinating array of fitness and wellbeing topics.....Breathwork, Gut Health, Managing Menopause Mayhem, Mindset of Movement, Nutrition Basics, Restorative Sleep and Stress Management.
Studies show that workouts build a stronger, healthier heart, reduce many of the symptoms associated with ageing, benefiting the body with improved balance, mobility, strength, stability, flexibility and more! Exercise is essential for your brain health and emotional wellbeing too. Enjoy your body!
The appreciation of beauty in all things, imperfection, incompleteness, and impermanence. Related to human beings, the idea of Wabi Sabi can be understood as appreciation and contemplation of something that becomes more beautiful as it ages.
Phone 0275033663 or email firstname.lastname@example.org to book your free trial.
23a Albert Street, Cambridge
P. 027 503 3663E. email@example.com