Femme Fit
Cambridge's only Gym for women

full body strength, stability and endurance

Femme Fit 50 offers high-intensity interval training (HIIT) and boxing classes for women over 50, promoting a stronger, healthier heart.

cardiovascular fitness

Working out at Femme Fit 50, the premier women's gym in Cambridge.

support for all levels of fitness

Staying active on a regular basis is the best gift you give to yourself.

Femme Fit is unique to Cambridge and the wider areas. We are a dedicated women's fitness studio and Health Hub offering a variety of classes from High Intensity Interval Training (HIIT), Box Fit, Strength & Mobility training, Tone Fit, Strength Fit and long slow deep restorative Yin Yoga. A maximum of 12 allows for individual attention. Our classes are taught by certified Personal Trainers, Group Trainers & qualified Integrated Health Coaches.

Watch for our upcoming Spring & Summer Workshop Series, delivering a fascinating array of fitness and wellbeing topics.....Breathwork, Gut Health, Managing Menopause Mayhem, Mindset of Movement, Nutrition Basics, Restorative Sleep and Stress Management.

Studies show that workouts build a stronger, healthier heart, reduce many of the symptoms associated with ageing, benefiting the body with improved balance, mobility, strength, stability, flexibility and more! Exercise is essential for your brain health and emotional wellbeing too. Enjoy your body!

Contact us to find out more

Femme Fit is a gym and health hub for women in Cambridge providing a safe and comfortable environment, empowering women of all abilities and ages, to make positive changes towards improving physical, mental and emotional health. Your wellbeing is our purpose.

Become part of a community of like – minded women connecting and supporting each other to achieve their goals.

Join now

Join the Femme Fit 50 community of like-minded women connecting and supporting each other to achieve their health and fitness goals.

Femme Fit 50's philosophy is rooted in the Japanese concept of Wabi Sabi, celebrating beauty in imperfection, incompleteness, and impermanence.

Femme Fit’s philosophy is based on the Japanese concept of Wabi Sabi

The appreciation of beauty in all things, imperfection, incompleteness, and impermanence. Related to human beings, the idea of Wabi Sabi can be understood as appreciation and contemplation of something that becomes more beautiful as it ages.

Learn more about our philosophy